Keto Diets

Our Mission

At Ideal Protein Omaha, our mission is to help people achieve their weight loss goals through a combination of healthy eating, exercise, and lifestyle changes. We believe that sustainable weight loss is possible for everyone with the right guidance and support.

Our Team

Our team of experienced professionals includes registered dietitians, personal trainers, and counselors who are dedicated to helping you succeed on your weight loss journey. We work together to provide comprehensive support and guidance that is tailored to your unique needs. We have a list of trainers we refer to fit your fitness level and goals.

Our Approach

At Ideal Protein Omaha, we take a holistic approach to weight loss, focusing on the mind-body connection and addressing emotional issues that may be contributing to unhealthy habits. We also provide education on nutrition and exercise to help you make informed choices for long-term success.

DIY Keto Diet vs. Ideal Protein

When it comes to weight loss and adopting a healthier lifestyle, there are numerous diets and programs available.

Two popular options that have gained significant attention are the DIY Keto Diet and Ideal Protein.

The DIY Keto Diet has shown to be successful for many people, but patients who come to our pharmacy say it is not sustainable. This diet is a low-carb, high-fat eating plan that aims to put your body into a state of ketosis. Because you are not eating very many carbohydrates for your body to burn for energy, you enter ketosis and start burning fat for energy, creating ketones.

Therefore, you lose weight by burning your excess fat.

Many studies have shown that lowering your carbohydrate and sugar intake and eating more protein and fat in your diet is good for you. The problem is that many keto diets suggest you eat high amounts of animal fat and animal protein. This type of protein can cause problems as in high amounts it can be hard to digest and create buildup in your arteries and heart.

With the DIY Keto Diet, many patients also have problems keeping weight off once they hit their weight loss goal.

Ideal Protein is different. Ideal Protein is a medically developed, step-by-step, personalized ketogenic weight loss diet. It is a normal protein, low fat, low carbohydrate diet that helps you burn through your fat stores and results in safe, efficient weight loss while maintaining lean muscle mass which is your metabolic engine.

The protein in the Ideal Protocol is plant based which means it is easy to absorb and does not cause plaque buildup in your arteries or heart. This medically supervised protocol combines the power of ketosis with weekly one-on-one coaching to help you be successful even after you have reached your weight loss goal. Do you want to learn more about Ideal Protein? Schedule a discovery call with one of our Ideal Protein Omaha coaches today 402-933-5392

Keto Diets

Our Mission

Our Team

Our Approach

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