Discover a Healthier, Happier You with Ideal Protein Omaha

Macros! It is all about the healthy macros you choose. Ideal Protein Omaha will guide you!

Customized Nutrition Plans

Our certified nutritionists will create a customized nutrition plan that fits your lifestyle and dietary needs. We'll help you make healthy choices that will fuel your body and support your weight loss goals.

Effective Workouts

Our workouts are designed to be effective and efficient. We'll help you burn fat, build muscle, and increase your strength and endurance. We recommend trainers who will provide you with the guidance and support you need to achieve your fitness goals.

Lifestyle Coaching

We believe that sustainable weight loss requires a holistic approach. Our lifestyle coaches will help you make positive changes in all areas of your life, from stress management to sleep habits.

Motivational Support

Our supportive community of like-minded individuals will help keep you motivated and accountable. We're here to celebrate your successes and provide encouragement when you need it most.

Proven Results

Our program has helped countless individuals achieve their weight loss goals and improve their overall health and wellness. Check out our success stories and see what we can do for you!

DIY Keto Diet vs. Ideal Protein

When it comes to weight loss and adopting a healthier lifestyle, there are numerous diets and programs available.

Two popular options that have gained significant attention are the DIY Keto Diet and Ideal Protein.

The DIY Keto Diet has shown to be successful for many people, but patients who come to our pharmacy say it is not sustainable. This diet is a low-carb, high-fat eating plan that aims to put your body into a state of ketosis. Because you are not eating very many carbohydrates for your body to burn for energy, you enter ketosis and start burning fat for energy, creating ketones.

Therefore, you lose weight by burning your excess fat.

Many studies have shown that lowering your carbohydrate and sugar intake and eating more protein and fat in your diet is good for you. The problem is that many keto diets suggest you eat high amounts of animal fat and animal protein. This type of protein can cause problems as in high amounts it can be hard to digest and create buildup in your arteries and heart.

With the DIY Keto Diet, many patients also have problems keeping weight off once they hit their weight loss goal.

Ideal Protein is different. Ideal Protein is a medically developed, step-by-step, personalized ketogenic weight loss diet. It is a normal protein, low fat, low carbohydrate diet that helps you burn through your fat stores and results in safe, efficient weight loss while maintaining lean muscle mass which is your metabolic engine.